Before adjusting your upload bandwidth, you should perform a test to determine your actual upload bandwidth speed. From your home computer, go to: http://speed.acndigital.net/network-check.html
To adjust 256K bandwidth setting on your video phone:
Press MENU and select Settings, System Settings then Display.
From Display menu, scroll down to Upload Bandwidth. Choose from 128, 256, 384 or 512kbps.
Select Frame Rate and adjust your frame rate to Low, Normal or High to optimize your video picture.